Fitness · Running

Getting the Ealing Feeling – Ealing Half Marathon 2014

Route photo

I signed up for the Ealing Half Marathon earlier in the year when I was at the peak of my fitness. Final year university assignments and my dissertation were taking up nearly all my time and the gym had gone from somewhere you don’t really want to go to, to somewhere that provided a much-needed break from studying without the guilt of actually doing anything too ‘fun’. I had got myself into a wonderfully healthy routine of eating well, studying hard and exercising lots, both in terms of weight training and running. Obviously there was the odd chocolate bar (or 5) to break up the boredom, but in general I was in pretty good shape and deciding to run my second half marathon with my running and travel buddy Alice seemed like a brilliant one.

Continue reading “Getting the Ealing Feeling – Ealing Half Marathon 2014”

Fitness · Running

My Top 10 Running Tracks

I use Nike Plus to track my runs
I use Nike Plus to track my runs

I’m just back from a 7 miler in the beautiful sunshine in preparation for the Ealing Half Marathon in – eek – just under 3 weeks. I reached the 10 mile mark a few weeks ago and won’t go any further in training, so now it’s just all about keeping my legs moving and getting more miles under my belt. I like to mix it up with short and long runs and 7 miles is just about in the middle for me. However, I often still find myself flagging around the 4 mile mark and it struck me today how much certain songs can really help you power through and reach that goal. Here’s my own personal top 10 tracks that I know I can count on when I really need that push…  Continue reading “My Top 10 Running Tracks”

Fitness · Food · Travel

Developing my insatiable appetite

I’m sure most people would say they love to travel, enjoy good food and the feeling they get after a great workout. I know I’m not alone in these three passions and how I constantly crave the pleasure they bring. I can’t think of anything better than digging into an incredible meal amongst the backdrop of an exotic country, all the while knowing that you really can enjoy it because you have an active lifestyle (so why not order dessert…and a cocktail or five?!). However, certain things in my life make it easier than others to enjoy these three delights… Continue reading “Developing my insatiable appetite”

Fitness · Food · Travel

Feast on Adventure

There are some times when restraint just won’t cut it and it’s precisely during those times when you have to raise a glass to appetite! Be greedy, have dessert, book that ticket, feast on adventure. I’m naturally very greedy and I pride myself on my appetite. I don’t just mean food (although – believe me – gastronomic indulgence is a huge part of my life), I’m hungry for anything and everything that gives me that feeling that I really am living my life and creating memories. Continue reading “Feast on Adventure”